The music, meditation and affirmations contained in the music are designed to awaken the peace and the joy that resides within each one of us.

The meditation will unify you with the consciousness of your spirit, your higher self and there you connect with the heighten awareness of the spirit vibration.

Judith leads you into the alpha state of complete relaxation, then into theta and delta states, where you can experience the silence of spirit.

The heart opens to experience unconditional love and the feeling of one divinity. Here, you will learn from our own teacher. We then bring a higher vibrational awareness and feeling into the moments of our daily lives.

Following this powerful mediation, you will gently be guided back into your day or night with beautiful inspirational relaxation music containing affirmations that will plant new seeds into your sub conscious mind.

This is a beautiful way to end your day, may this practice bring you a contained expansion of energy.

Judith's CD contains 7 tracks in total but we have only put one below which is the Meditation track below which goes for approx. 30 mins.